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emma@jotpremyogatherapy.com

Jot Prem Yoga and Therapy

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Mind and Body Connection

Oct 243 min read

Mind and Body Connection

50

Stress and the Body

Oct 33 min read

Stress and the Body

180

Why I use Integral Eye Movement Therapy

Aug 204 min read

Why I use Integral Eye Movement Therapy

20

Integral Eye Movement Therapy (IEMT)

Aug 73 min read

Integral Eye Movement Therapy (IEMT)

230

©2020-24 Jot Prem Yoga and Therapy

Member of The Association for IEMT Practitioners The International Center for Reiki Training

The British Society of Lifestyle Medicine

Writer on Substack

Glasgow, Scotland

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